~ suggested by my friend Taryn! ~
Prep Time: depends... at least 1 hour
Note: Taryn says, "I use dried beans because I think that they taste better, but canned is fine."
* 1/2 cup dried garbanzo beans (if using a can, just use the whole can)
* 2 onions, chopped
* 1 head garlic, smashed & chopped
* 1/8 cup olive oil
* water
* 1 potato, chopped
* 1 can of whole tomatoes (Taryn says: We used canned roasted tomatoes. You may need more spices with plain ones.)
* salt & pepper
1. Soak the beans for 24 hours.
2. Fry onion & garlic in oil until translucent.
3. Add beans & enough water to cover. (Taryn says: The less water you cook beans in, the quicker they cook.)
4. Turn the heat down & cover. Check the beans after an hour, but expect them to take up to 4 hours to cook.
5. Add the potato & tomatoes, including juice.
6. When the potato is done, add salt & pepper to taste.
Sunday, December 7, 2008
Garbanzo Bean Stew
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